What is a safe way to avoid driving drowsy?

Taking regular breaks during long drives is essential for staying alert and safe on the road. Fatigue can significantly impair your reaction time and decision-making abilities, which increases the risk of an accident. By planning to stop and rest every couple of hours, you allow your body and mind to recharge, thereby enhancing your overall driving performance and attention.

This approach is particularly important on long journeys where monotony can set in; even brief breaks for stretching or a quick walk can stimulate circulation and invigorate your senses. While other options such as drinking caffeine, opening windows for fresh air, or listening to the radio might offer temporary relief, they do not have the same long-term effectiveness as taking breaks. Properly managing fatigue through scheduled stops is the most reliable strategy to ensure that you remain alert and safe throughout your drive.